A recent study has shown that lifting heavy weights three times weekly leads to sustained improvements in strength in older adults. This is good news because being strong as you age can help you maintain independence for ...
Jul 10, 2024
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For kids, summer can revolve around playgrounds, pools, bikes and just being outside. For parents, it can mean a litany of ouchies to take care of—including scrapes, sunburns and dehydration, pediatricians say.
Jul 2, 2024
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Last month, Ballarat Clarendon College began a trial to ban water bottles in the classroom for students in Years 5 to 9. According to the school, "early feedback" indicated it had reduced noise and bathroom breaks during ...
Jun 6, 2024
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Does your water bottle only get washed once or twice a week—or even less?
Mar 21, 2024
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An invisible invasion by land, air and sea: Microscopic plastic pieces are in the food we eat, the air we breathe and the water we drink—bottled or not.
Feb 29, 2024
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Bottled water marketed as "alkaline water" is unlikely to be an effective alternative for prevention of recurrent urinary stones, reports a study in the January issue of The Journal of Urology.
Jan 10, 2024
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The average liter of bottled water has nearly a quarter million invisible pieces of ever so tiny nanoplastics, detected and categorized for the first time by a microscope using dual lasers.
Jan 9, 2024
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We know the importance of staying hydrated, especially in hot weather. But even for something as simple as a drink of water, conflicting advice and urban myths abound.
Jan 3, 2024
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The domino effect of how your body operates is a mystifying, but fascinating area of study. The question of "why does this happen when I do that?" generates a never ending search for answers within the College of Education ...
Aug 15, 2023
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I have diabetes and high blood pressure. I take medication but have committed to a healthier lifestyle, including daily walks outside, swimming and other outdoor activities with my family. Recently, I was diagnosed with breast ...
Aug 9, 2023
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