Health

Running in the summer? Follow these tips to avoid dehydration

Running season is here, and athletes of all levels need to watch their water intake. Dehydration, a risk that increases in warmer weather, can reduce mental activity and physical coordination, as well as contribute to fatigue, ...

Health

Major medical groups call for soda taxes

(HealthDay)—Two medical groups have declared war on sodas and energy drinks by calling for taxes on what has become the leading source of sugar in the diets of children and teens.

Health

Drinking water? There's an app for that

The human body is well equipped to maintain an adequate level of hydration through the various biological feedback control mechanisms of homeostasis. However, this regulation relies on an adequate supply of water. While there ...

Medical research

Why alcohol, sugar lead to thirst

Why does drinking alcohol or consuming sugar make us thirsty? An international study of mice in Texas and humans in Europe reveals an unexpected anti-dehydration mechanism.

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