Health

Seven tips for exercising safely during a heatwave

When summer temperatures soar, the idea of working out might be the furthest thing from your mind. But just because it's hot doesn't mean you can't still squeeze a workout in if you want to, though there are a few adjustments ...

Diseases, Conditions, Syndromes

Mayo Clinic minute: Heat exhaustion and heatstroke

As the temperature rises in the summer, so does the risk of heat-related illnesses, like heat exhaustion and heatstroke. Over the past 30 years, extreme heat has claimed more lives in America than any other weather-related ...

Health

Why do I need to pee more in the cold?

You're taking a stroll through the park on a cold winter's morning, when it hits you—the need to find a bathroom, and quick! This didn't used to happen in summer.

Gastroenterology

Mixing drugs into oil-based gels could help the medicine go down

For most children and even some adults, swallowing pills or tablets is difficult. To make it easier to give those medicines, researchers at MIT and Brigham and Women's Hospital have created a drug-delivering gel that is much ...

Psychology & Psychiatry

Mindfulness can help you work better in the cold and wet

Mindfulness can be used by people who work in extremely cold and wet environments to tolerate low temperatures better and so carry out tasks that require motor skills more effectively, according to research published in the ...

Sports medicine & Kinesiology

Ice baths: Are we doing it wrong?

Whilst ice baths are popular with many athletes to aid recovery, new research published in the scientific journal Sports Sciences for Health suggests that many people might not see the expected benefits because they're not ...

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