Health

How do I tell if I'm dehydrated?

It's a message that's been drummed into us since childhood. Drink water, especially when it's hot, otherwise you'll get dehydrated.

Diseases, Conditions, Syndromes

Computer kidney sheds light on proper hydration

A new computer kidney developed at the University of Waterloo could tell researchers more about the impacts of medicines taken by people who don't drink enough water.

Sports medicine & Kinesiology

Which sports drinks are best for hydration?

Hypotonic drinks ingested during exercise hydrate better than isotonic, hypertonic, and water-based sports drinks, according to new research led by a team from Massey University.