Health

How to start weightlifting after 60

A recent study has shown that lifting heavy weights three times weekly leads to sustained improvements in strength in older adults. This is good news because being strong as you age can help you maintain independence for ...

Health

How to eat for your health and the Earth's

Food production has a significant impact on the earth's health; what we eat has a significant impact on our health. Fortunately, research clearly shows that the same food choices can benefit both ourselves and our environment. ...

Health

Rain doesn't have to mean a washout

With all the rain of late, many people may be wondering if it's safe to embrace the weather and indulge in activities like playing or exercising in the rain.

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Water

Water is a ubiquitous chemical substance, composed of hydrogen and oxygen, that is essential for the survival of many known forms of life. In typical usage, water refers only to its liquid form or state, but the substance also has a solid state, ice, and a gaseous state, water vapor or steam. Water covers 71% of the Earth's surface. On Earth, it is found mostly in oceans and other large water bodies, with 1.6% of water below ground in aquifers and 0.001% in the air as vapor, clouds (formed of solid and liquid water particles suspended in air), and precipitation. Saltwater oceans hold 97% of surface water, glaciers and polar ice caps 2.4%, and other land surface water such as rivers, lakes and ponds 0.6%. A very small amount of the Earth's water is contained within biological bodies and manufactured products. Other water is trapped in ice caps, glaciers, aquifers, or in lakes, sometimes providing fresh water for life on land.

Water moves continually through a cycle of evaporation or transpiration (evapotranspiration), precipitation, and runoff, usually reaching the sea. Winds carry water vapor over land at the same rate as runoff into the sea. Over land, evaporation and transpiration contribute to the precipitation over land.

Clean, fresh drinking water is essential to human and other lifeforms. Access to safe drinking water has improved steadily and substantially over the last decades in almost every part of the world. There is a clear correlation between access to safe water and GDP per capita. However, some observers have estimated that by 2025 more than half of the world population will be facing water-based vulnerability. Water plays an important role in the world economy, as it functions as a solvent for a wide variety of chemical substances and facilitates industrial cooling and transportation. Approximately 70 percent of freshwater is consumed by agriculture.

This text uses material from Wikipedia, licensed under CC BY-SA