Health

Experts address top food myths

Don't eat after 8 p.m. Wait—don't eat before noon? Have a glass of red wine; it's good for your heart! Actually, no amount of alcohol is good for your health. Nix the carbs. Nix the red meat. Nix the eggs.

Overweight & Obesity

Weight loss greater with commercial weight management program

Participation in a commercial weight management program is associated with greater weight loss at three and 12 months than a do-it-yourself (DIY) approach, according to a study published online Aug. 16 in JAMA Network Open.

Health

New national guidelines aim to prevent obesity in midlife women

Women between 40 and 60 years old are the focus of new national guidelines aimed at preventing unhealthy weight gain that can lead to serious illness. The study review paper and clinical guidelines are published in the Annals ...

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