News tagged with wellness

Lifting your spirits doesn't require many reps

You don't have to spend hours at the gym or work up a dripping sweat to improve your mood and feel better about yourself, researchers at the University of Connecticut say in a new study.

May 12, 2017
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How your neighborhood may impact your health

How physically active are you? It might depend, in part, on what type of neighborhood you live in, says Adriana Zuniga-Teran, a postdoctoral research associate in the University of Arizona's Udall Center for Studies in Public ...

Mar 08, 2017
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