Psychology & Psychiatry

Give me a break: The importance of taking time out

Just imagine if sleep-ins could make you smarter or a day at the beach was as productive as a study day. Sounds like an alternate reality, right? But in fact science is finding that it might be key to getting the most out ...

Cardiology

Is high blood pressure inevitable?

Almost every adult will face this health problem as they get older. But knowing how blood pressure might change over a lifetime can give people a better appreciation of why it's important to keep it in check at any age.

Cardiology

Don't overdo omega-6 fat consumption during pregnancy

In Western societies, we are eating more omega 6 fats, particularly linoleic acid, which are present in foods such as potato chips and vegetable oil. Other research has shown that linoleic acid can promote inflammation and ...

Psychology & Psychiatry

Rejected minorities turn to risky coping behaviours

Sexual minorities, particularly men, who experience perceived social rejection are more likely to indulge in risky coping behaviors, according to new research published today in the journal Drug and Alcohol Review.

Health

Why you resolved to get thinner and fitter this year

Did you make a New Year's resolution this year? If so, you are participating in a social as well as a personal ritual. The patterns of resolutions, considered collectively, reveal what many of us consider to be virtuous.

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