Health

Mayo Clinic minute: Sifting through flour options

"Flour is the sifted meal from grains, nuts, seeds and legumes," says Anya Guy, a Mayo Clinic dietitian. "That's why there can be a lot of variety of flour in the grocery store."

Health

Pantry items that stay fresher in the fridge

(HealthDay)—You may know to keep tomatoes out of the fridge to preserve their taste, but did you know which pantry staples actually do better under refrigeration?

Health

Who really needs to go gluten-free

(HealthDay)—It seems like "gluten-free" labels are popping up everywhere, including on foods that never had any gluten to begin with. Is this a health bandwagon you should jump on … or shy away from?

Medical research

The anti-obesity effect of wheat polyphenols

Researchers from the National Institute of Advanced Industrial Science and Technology (AIST), have discovered that wheat polyphenols have effects that improve the rhythm of activity and suppress obesity and glucose intolerance ...

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