Health

Farm-to-table study reveals why whole grains are healthiest

What does whole wheat have that refined flour lacks? A new study reveals key differences in nutrient content along with exactly where nutrients are lost—and sometimes gained—along the journey from farm to table.

Health

Pantry items that stay fresher in the fridge

(HealthDay)—You may know to keep tomatoes out of the fridge to preserve their taste, but did you know which pantry staples actually do better under refrigeration?

Health

Who really needs to go gluten-free

(HealthDay)—It seems like "gluten-free" labels are popping up everywhere, including on foods that never had any gluten to begin with. Is this a health bandwagon you should jump on … or shy away from?

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