Health

Osteoporosis and a bone-healthy diet

DEAR MAYO CLINIC: I was recently diagnosed with osteoporosis and my health care team suggested that I eat a bone-healthy diet to prevent more issues and maintain strong bones as I age. What is osteoporosis, and how can I ...

Psychology & Psychiatry

How to boost your mood through food

You've had a bad breakup, a rotten day at work or you're just too exhausted to cook. You're craving comfort, something to soothe your mood. So, you reach for … a salad?

Medical research

New clinical trial to study in-flight whole blood transfusion

University of Washington School of Medicine researchers are participating in a clinical trial to understand whether trauma victims would benefit from a transfusion of whole blood during prehospital resuscitation. In the study, ...

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