Steps to tasty, healthy school lunches
Backpacks. Notebooks. Folders. Pencils. These are all essentials for a good start to your children's school year, but what about their nutrition?
Sep 2, 2024
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Backpacks. Notebooks. Folders. Pencils. These are all essentials for a good start to your children's school year, but what about their nutrition?
Sep 2, 2024
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OK, Thanksgiving is officially behind us. Let the Christmas carols begin!
Nov 24, 2023
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My kids are heading back to school, but we'll be packing lunches for them this year. I want to make sure I'm sending things that are healthy but also that they like and will eat. Do you have any specific recommendations?
Sep 6, 2023
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Our digestive health has a vast influence on our well-being, affecting our immune system, brain function, body weight, and more, says Avlin Imaeda, MD, Ph.D., associate professor of medicine (digestive diseases), an expert ...
May 24, 2023
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Snacking at the movie theater is a ritual as old as cinema itself. And with the growing number of options, some may need help navigating the nutritional values of each offering. An expert at Baylor College of Medicine has ...
May 1, 2023
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March is National Nutrition Month, which makes this a good time to learn about your nutritional needs during pregnancy and while breastfeeding.
Mar 17, 2023
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Having the information to make good food choices and being physically active can help prevent disease, including cancer.
Feb 20, 2023
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"Can I have a treat?"
Dec 12, 2022
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Eating a plant-based diet rich in healthy plant foods—such as whole grains, vegetables, and legumes—and low in unhealthy plant foods—including refined grains, fruit juices, and added sugars—is associated with a lower ...
Nov 28, 2022
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You have the power to reduce your risk for cancer. With a few lifestyle changes and perseverance, you can be well on your way to a healthier you.
Jun 7, 2022
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