Five ways to get more whole grains into your diet
(HealthDay)—Making the switch to whole wheat bread and whole wheat pasta are good ways to get more unrefined grains (and needed fiber) into your diet.
Nov 19, 2018
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(HealthDay)—Making the switch to whole wheat bread and whole wheat pasta are good ways to get more unrefined grains (and needed fiber) into your diet.
Nov 19, 2018
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(HealthDay)—Your kids eat healthful meals at home, but what about when they're at school?
Sep 7, 2017
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Breakfast in bed is a love language in our home. Anytime there is a special occasion to celebrate—a birthday, Mother's Day, Father's Day, whatever—the rest of the family follows an unspoken agreement to meet early in ...
Apr 18, 2016
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Efforts to encourage healthy consumption of whole grains by people receiving federal food assistance are paying off, according to a study by the Yale Rudd Center for Food Policy & Obesity.
Sep 19, 2013
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A healthy Nordic diet lowers cholesterol levels, and therefore the risk of cardiovascular disease, a pan-Nordic study where Lund University participated has found. There was also decreased inflammation associated with pre-diabetes.
May 29, 2013
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