Health

Make nice with rice to boost your diet

(HealthDay)—If you love rice, you might be wondering how you can make it part of healthy meals. Whether you're trying to drop pounds or stay at a healthy weight, some adjustments will let you keep it on the menu.

Health

Cooking with whole grains

(HealthDay)—When it comes to getting the best taste and the greatest nutritional value from grains, keep it whole grain.

Pediatrics

More fruits, veggies, grains will get to kids under new WIC rule

Changes to the federal program that helps pay for groceries for low-income moms and their young children means that soon these families will have access to more fruits, vegetables and whole grains, U.S. health officials said ...