Health
How to start a walking group
(HealthDay)—You enjoy walking and even have an exercise buddy to keep you on track. But maybe your enthusiasm has started to wane.
Apr 8, 2019
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Page 10 - News tagged with workout
Health
Try this workout at home
(HealthDay)—When the weather forces your fitness routine inside, exercise machines can help you work out in climate-controlled comfort. But which ones fit your needs the best?
May 12, 2017
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Other
Phelps using hyperbaric chamber to aid recovery
(AP) -- Michael Phelps is the latest athlete to use a hyperbaric chamber to aid his recovery from training.
Feb 8, 2012
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Health
NCAA mandatory sickle cell screening program not enough to save athletes' lives
In response to a lawsuit after a college football player died from complications due to sickle cell trait (SCT) during a workout, the NCAA implemented mandatory SCT screening of all Division I student-athletes.
Dec 12, 2011
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Health
Delayed onset muscle soreness a real pain after exercise
For the fitness-inclined, a hard workout can actually feel good: a chance to loosen up tight joints, sweat out the day’s stress and push through the burn of those last few reps.
Oct 7, 2011
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Health
New research: Post-exercise recovery advantages of lowfat chocolate milk
New research suggests an effective recovery drink may already be in your refrigerator: lowfat chocolate milk. Grabbing lowfat chocolate milk after a tough workout helped give both trained and amateur athletes a post-exercise ...
Jun 2, 2011
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