Psychology & Psychiatry

Study shows there's a positive side to worrying

Worry - it does a body good. And, the mind as well. A new paper by Kate Sweeny, psychology professor at the University of California, Riverside, argues there's an upside to worrying.

Psychology & Psychiatry

Three ways to improve focus and concentration

(HealthDay)—Do you get distracted easily or find that it's getting harder to stay focused on a task at hand or retain new information? These issues can happen to anyone, though they may seem to be more troublesome with ...

Psychology & Psychiatry

How to safeguard your sleep from insomnia over COVID-19 worry

At this point in the pandemic, it may not come as a surprise that the impacts of COVID-19 have included increases in mental health issues such as depression, anxiety, and substance use. Along with those issues, recent reports ...

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