Yoga reduces blood pressure in patients with prehypertension, according to a study presented at the 68th Annual Conference of the Cardiological Society of India (CSI).
Dec 8, 2016
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Deep breaths are the simplest foundation of any meditation or yoga practice. But what happens neurologically when you inhale through the nose and exhale through the mouth is a bit more complex.
Mar 17, 2016
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As the new year begins, millions of Americans will start off 2015 in pursuit of some resolution, whether it's quitting smoking, landing a better job, or getting in shape for warmer weather. Many will likely turn to some form ...
Jan 6, 2015
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Practicing hatha yoga three times a week for eight weeks improved sedentary older adults' performance on cognitive tasks that are relevant to everyday life, researchers report.
Aug 18, 2014
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A unique new architectural environment for people who practice yoga and meditation is planning to take this ancient discipline into the digital era.
Jul 18, 2014
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Practicing yoga for as little as three months can reduce fatigue and lower inflammation in breast cancer survivors, according to new research.
Jan 27, 2014
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Researchers report that a single, 20-minute session of Hatha yoga significantly improved participants' speed and accuracy on tests of working memory and inhibitory control, two measures of brain function associated with the ...
Jun 5, 2013
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(Medical Xpress)—Research by Stanford scholar Emma Seppala at the Center for Compassion and Altruism Research and Education found that post-traumatic stress disorder decreased in veterans who participated in a weeklong ...
May 24, 2013
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For women with breast cancer undergoing radiation therapy, yoga offers unique benefits beyond fighting fatigue, according to new research from The University of Texas MD Anderson Cancer Center.
May 18, 2011
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