Pediatrics

Study suggests parents 'do' have power over tweens' screen use

For many parents, it can feel like curbing kids' screen use is a losing battle. But new research from UC San Francisco (UCSF) has found the parenting practices that work best to curb screen time and addictive screen behavior: ...

Sleep disorders

Sleep your way to better athletic performance

Sleep might not be at the top of the list when you think about ways to boost your athletic performance. But it's just as important as your training program, nutrition and hydration.

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