Health
How to find your best exercise style
(HealthDay)—Are you trapped in an exercise routine that's good for your body, but isn't motivating your spirit? It's time to find your exercise style.
Jul 11, 2019
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News tagged with zones
Medical research
Study finds possible new jet-lag treatment
Exposing people to short flashes of light while they're sleeping could provide a fast and efficient method of preventing jet lag, according to a study by researchers at the Stanford University School of Medicine.
Feb 8, 2016
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Medical research
Study reveals why the body clock is slow to adjust to time changes
New research in mice reveals why the body is so slow to recover from jet-lag and identifies a target for the development of drugs that could help us to adjust faster to changes in time zone.
Aug 29, 2013
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Immunology
Scientists show jet lag conditions impair immune response in mice
Imagine you've just arrived in Paris. Your body thinks it should be midnight—a restorative time when your cells typically proofread DNA, organize and store energy, and perform other essential chores—but, instead, the ...
Oct 14, 2020
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Health
Is your body clock off-schedule? Prebiotics may help
Whether it's from jetting across time zones, pulling all-nighters at school or working the overnight shift, chronically disrupting our circadian rhythm—or internal biological clocks—can take a measurable toll on everything ...
Sep 14, 2021
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Medical research
Effect of chronic exposure to chemicals used as weapons, pesticides under study
Soldiers in war zones and farmers tending their fields can have in common chronic exposure to chemicals that impact their nerves.
Apr 18, 2012
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Cardiology
Target heart rates should be recalculated, cardiologist says
Target heart rates for fitness and heart health need a change, says Ohio State University Medical Center cardiologist Martha Gulati.
Sep 26, 2011
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Psychology & Psychiatry
'The suffering is enormous': WHO urges mental health action
The World Health Organization on Friday called on all nations to invest more in mental health, saying "the suffering is enormous" and has been made worse by the COVID pandemic.
Jun 17, 2022
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Health
'Body hack' app by math researchers shortcuts jet-lag recovery
A different kind of jet-lag mobile app released today by University of Michigan mathematicians reveals previously unknown shortcuts that can help travelers snap their internal clocks to new time zones as efficiently as possible.
Apr 10, 2014
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Sports medicine & Kinesiology
New study reveals Boston Celtics may be unfairly impacted by NBA finals scheduling
A landmark study by Australian researchers into jet lag and its impact on NBA performance reveals the Boston Celtics may have a distinct disadvantage in the NBA Finals home games because of jet lag.
Jun 16, 2022
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