As clocks spring forward, keep sleep on track
You may only worry about losing an hour of sleep when the clocks spring forward this Sunday, but the time change can also be dangerous for your health, an expert says.
Mar 11, 2022
0
3
You may only worry about losing an hour of sleep when the clocks spring forward this Sunday, but the time change can also be dangerous for your health, an expert says.
Mar 11, 2022
0
3
About a decade ago, scientists found that people can lower their risk of heart disease and stroke by managing seven easily understood risk factors—things like diet, exercise and smoking status. This collection was dubbed ...
Nov 15, 2021
0
1
Twice a year, every year, Americans dutifully change the clocks throughout their homes, cars and offices in service of daylight saving time. But if losing an hour of sleep or suddenly being expected to stay up an hour after ...
Nov 3, 2021
0
14
Whether it's from jetting across time zones, pulling all-nighters at school or working the overnight shift, chronically disrupting our circadian rhythm—or internal biological clocks—can take a measurable toll on everything ...
Sep 14, 2021
0
16
In addition to helping protect players from COVID-19, the NBA 'bubble' in Orlando may be a competitive equalizer by eliminating team travel. Researchers analyzing the results of nearly 500 NBA playoff games over six seasons ...
Aug 26, 2020
0
2
Women who have experienced childhood trauma become mothers earlier than those with a more stable childhood environment, according to a new study conducted by the University of Turku and the University of Helsinki in Finland. ...
Jun 5, 2020
0
7
While a trip to the supermarket has become a little different for most of us, what shouldn't change are basic safe food hygiene practices.
Apr 29, 2020
0
1
The global death toll in the coronavirus crisis soared past 60,000 on Saturday, as US calls for the public to cover their faces reignited debate about whether masks can be effective in stemming the pandemic.
Apr 4, 2020
0
2
The coronavirus is spreading fast beyond its China birthplace but sub-Saharan Africa, one of the world's most vulnerable regions, has so far been almost spared—and experts want to know why.
Feb 27, 2020
0
10
Researchers at Karolinska Institutet in Sweden have carried out the first randomised trial of civilians with acute conflict-related wounds at two hospitals in areas affected by armed conflict. The study, which is published ...
Feb 19, 2020
0
2