Anxiety

The 'other' red meat on the 'real' palaeodiet

The so-called palaeodiet, and now even the palaeo-epigenetic diet, has come under a lot of scrutiny of late for making wild and unsubstantiated claims and for being downright dangerous to our health.

May 07, 2015
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Cannabis use can be prevented, reduced or delayed

Responding to rapidly shifting legal and cultural environments, researchers at the University of Montreal and CHU Sainte-Justine Children's Hospital have found a way to prevent, reduce or delay cannabis use ...

May 26, 2015
popularity 384 comments 1

Children's sleep and mental health are related

Toddlers who take a long time to fall asleep or wake up many times during the night have put many a desperate mom and dad to the test. Tired parents are often told that night waking is part of toddlerhood, ...

May 06, 2015
popularity 237 comments 0

Anxiety (also called angst or worry) is a psychological and physiological state characterized by somatic, emotional, cognitive, and behavioral components. It is the displeasing feeling of fear and concern. The root meaning of the word anxiety is 'to vex or trouble'; in either presence or absence of psychological stress, anxiety can create feelings of fear, worry, uneasiness, and dread. Anxiety is considered to be a normal reaction to a stressor. It may help an individual to deal with a demanding situation by prompting them to cope with it. When anxiety becomes excessive, it may fall under the classification of an anxiety disorder..

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How we make emotional decisions

Some decisions arouse far more anxiety than others. Among the most anxiety-provoking are those that involve options with both positive and negative elements, such choosing to take a higher-paying job in a ...