Cardiovascular Disease

Make your diet anti-inflammatory with a few easy changes

Use your search engine or explore a local bookstore, and you'll find a wide variety of anti-inflammatory diet books. This eating approach is promoted to reduce everything from heart disease to asthma, and often requires you ...

Mar 04, 2015
popularity 19 comments 0

Getting enough sleep really isn't optional

The typical adult needs 7 to 7 1/2 hours of sleep each night, while for teenagers and young adults under 25 about 9 to 10 hours of sleep per night is recommended, says Ann Romaker, MD, director of the University ...

Mar 04, 2015
popularity 14 comments 1

Latest Spotlight News

Anxiety is not overcome in the brain's fear center

Scientists from the Center for Brain Research at MedUni Vienna are investigating how anxiety is processed and the flow of information in the brain in general: In a study, which has now been published in the ...

Study finds new potential melanoma drug target

A new treatment for melanoma could be on the horizon, thanks to a finding by a UNC Lineberger Comprehensive Cancer Center-led team. In the study, which was published online today in the journal Clinical Ca ...

Researchers discover key driver of human aging

A study tying the aging process to the deterioration of tightly packaged bundles of cellular DNA could lead to methods of preventing and treating age-related diseases such as cancer, diabetes and Alzheimer's ...

Telomere changes predict cancer

A distinct pattern in the changing length of blood telomeres, the protective end caps on our DNA strands, can predict cancer many years before actual diagnosis, according to a new study from Northwestern ...