Institute of Food Technologists

Five ingredients that can help with weight management

Weight loss is often one of consumers' top resolutions for the New Year. While the basic premise of losing weight is to consume less calories than calories burned, weight management has evolved over the years and includes ...

Jan 18, 2016
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8 nutrients to protect the aging brain

Brain health is the second most important component in maintaining a healthy lifestyle according to a 2014 AARP study. As people age they can experience a range of cognitive issues from decreased critical thinking to dementia ...

Apr 16, 2015
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Should arsenic in food be a concern?

Inorganic arsenic is carcinogenic and found in a variety of food and beverage products, but not at levels that are considered dangerous, analyses suggest.

Jan 22, 2015
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Eight ways zinc affects the human body

Researchers identified zinc as one of the most important essential trace metals in human nutrition and lifestyle in a new review article in Comprehensive Reviews in Food Science and Food Safety, published by the Institute ...

Jul 21, 2014
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Inconsistent sugar recommendations raise questions

Sugar has been a part of the human diet since sugarcane was domesticated in 8000 B.C., but today myths and misunderstandings about sugar and the role it plays in health abound. In the media, sugar has been linked to obesity, ...

Jun 25, 2014
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