A new study from the University of Copenhagen demonstrates that 10-20-30 interval training is not only an effective way to improve running performance and overall health but is also just as effective for improving your running ...
Oct 25, 2023
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The more we engage in structured exercise training, the more we tend to cut back on daily non-exercise physical activities like riding a bike to work instead of driving, or taking the stairs instead of hopping on an elevator. ...
Sep 27, 2023
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Researchers from the University of Copenhagen have discovered that old grandfather clocks and human cells have a central thing in common: They move in synchronization. This strengthens the performance of our cells and makes ...
Aug 8, 2023
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Every year, 15 million infants are born prematurely. One million of them end up dying. In the early life of these small infants, proper nutrition is crucial. It is essential for the infants' survival and for the development ...
Jul 14, 2023
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Most people have at some point in their life suffered an intestinal infection or food poisoning forcing them to stay close to the bathroom. It is very uncomfortable. Most of the time, though, it passes quickly.
Jul 5, 2023
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Back in the 1920s, researchers discovered that cancer patients had sweet-smelling urine. First, the doctors were puzzled, but they soon realized that it was a result of elevated blood sugar levels.
Jun 20, 2023
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At present the WHO does not recommend nutrient supplements for children with stunted growth—a health problem that affects more than one in five children under the age of 5 globally. The rationale is that supplements do ...
Jun 20, 2023
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Memory plays a crucial role in people's social and working lives. Now, new research shows that verbal (i.e. linguistic) memory also determines whether psychiatric patients diagnosed with bipolar disorder or depression are ...
May 4, 2023
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All human beings are genetically very similar, sharing approximately 99.9% of the DNA code. The remaining 0.1% explains the natural differences between people, including our predisposition to hereditary diseases.
May 3, 2023
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Today, in many countries, half of the population is overweight, and the number is increasing. Many people successfully lose weight. The hard part is maintaining the weight loss.
Apr 11, 2023
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