Health

Why six-pack abs are so hard to achieve—and maintain

Many people start going to the gym in the hopes of achieving what has long been seen as the holy grail of health and fitness: six-pack abdominal muscles (abs). But as many people who have tried will attest—including celebrities, ...

Diseases, Conditions, Syndromes

How COVID affected student-athletes

There's no doubt that COVID-19 wreaked havoc on Americans' mental health. In 2022, the World Health Organization reported anxiety and depression increased by 25% worldwide in the first year of the pandemic. A 2021 study published ...

Neuroscience

Sports concussions increase injury risk, new research shows

Concussions are an unfortunate reality of contact sports at junior and senior levels. Now, sports experts at the University of South Australia are suggesting extended recovery times may be needed for youth athletes suffering ...

Cardiology

Athlete awareness of sudden cardiac arrest low

Few athletes can identify sudden cardiac arrest (SCA) or provide cardiopulmonary resuscitation (CPR) to a fallen athlete, according to research presented at the American College of Cardiology annual Care of the Athletic Heart ...

Psychology & Psychiatry

Why eating disorders in athletes can often go unnoticed

Researchers at the College of Physical Education and Sport Palestra, Czechia, have investigated ways to detect eating disorders in athletes. In their paper, "A pilot study of a modification EAT-26 questionnaire for screening ...

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