Health

Cinnamon is highly beneficial according to a new study

Cinnamon might be the oldest known spice in the world. In ancient Egypt, it was once valued more highly than gold. Cinnamon is used in nearly every holiday treat during the fall and winter, but there are plenty of benefits ...

Cardiology

Red and white meats are equally bad for cholesterol

Contrary to popular belief, consuming red meat and white meat such as poultry, have equal effects on blood cholesterol levels, according to a study published today in the American Journal of Clinical Nutrition.

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