Q and A: Metabolic syndrome and lifestyle changes

I just turned 40 and had my annual physical, which included a large panel of blood tests. I was told that I have metabolic syndrome and could develop diabetes. I was told to limit my sugar intake. Can you explain more about ...


Q and A: Are energy drinks a healthy option?

My husband has swapped out his regular morning coffee for an energy drink. Are these healthy options for getting his daily dose of caffeine? Do energy drinks have more caffeine than regular coffee? And how much caffeine is ...


Never had a lipid panel? Here's why it's important

On a top 10 list of things to do, getting your cholesterol level checked likely doesn't make the cut—but no matter your age, knowing your numbers can be a crucial factor in overall health.

page 1 from 34