Looking for an exercise regime that gives both the heart and brain the best workout? A new study from the University of South Australia may have the answer.
Feb 6, 2020
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From a general perspective, harmony in music is the balance of the proportions between the different parts of a whole, which causes a feeling of pleasure. "When we listen to music, each sound we hear helps us to imagine what ...
Oct 10, 2019
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You'd expect excessive athletic training to make the body tired, but can it make the brain tired too? A new study reported in the journal Current Biology on September 26 suggests that the answer is "yes."
Sep 26, 2019
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Two new studies from MIT suggest that mindfulness—the practice of focusing one's awareness on the present moment—can enhance academic performance and mental health in middle schoolers. The researchers found that more ...
Aug 26, 2019
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Motor-skill training has proved capable of reversing brain impairments in rats treated with nicotine. This effect has been demonstrated in a recent study and, in the long term, the method may also come to be tested as an ...
Aug 20, 2019
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A University of California, Irvine-led study has found that online brain game exercises can enable people in their 70s and even 80s to multitask cognitively as well as individuals 50 years their junior. This is an increasingly ...
Aug 19, 2019
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High intensity interval training (HIIT) may be doing more than just keeping you fit and strong—it may also help prevent age-related cognitive illnesses, such as dementia.
Jul 15, 2019
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You've probably seen ads for apps promising to make you smarter in just a few minutes a day. Hundreds of so-called "brain training" programs can be purchased for download. These simple games are designed to challenge mental ...
Jun 10, 2019
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Scientists at UC San Francisco have developed a personalized digital meditation training program that significantly improved attention and memory in healthy young adults—a group already at the peak of brain health—in ...
Jun 3, 2019
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(HealthDay)—There's a lot you can learn from your elders, starting with the results of a multi-year study of exercise and brain health in seniors.
May 20, 2019
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