Eating a diet high in fibre, particularly from cereal and whole grains, is associated with a reduced risk of colorectal cancer, finds a new study integrating all available evidence published in the British Medical Journal ...
Nov 11, 2011
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(HealthDay)—Cooking healthy at home is one of the best things you can do for yourself and your family. And your budget doesn't have to take a hit when you stock up on this list of good-for-you foods.
Mar 18, 2019
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The risk of type 2 diabetes is significantly increased if white rice is eaten regularly, claims a study published today in the British Medical Journal.
Mar 16, 2012
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A recent study found that brown and organic rice sold in the UK tends to contain significantly more arsenic than white inorganic varieties that are often considered less healthy. Arsenic is found in many foods but can be ...
Jun 17, 2020
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(AP) -- The first major nutritional overhaul of school meals in more than 15 years means most offerings - including the always popular pizza - will come with less sodium, more whole grains and a wider selection of fruits ...
Jan 25, 2012
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(HealthDay)—If you love rice, you might be wondering how you can make it part of healthy meals. Whether you're trying to drop pounds or stay at a healthy weight, some adjustments will let you keep it on the menu.
Dec 4, 2018
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(HealthDay)—Making the switch to whole wheat bread and whole wheat pasta are good ways to get more unrefined grains (and needed fiber) into your diet.
Nov 19, 2018
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Although rice and rice products are typical first foods for infants, a new study found that infants who ate rice and rice products had higher urinary arsenic concentrations than those who did not consume any type of rice, ...
Apr 25, 2016
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(HealthDay)—When it comes to getting the best taste and the greatest nutritional value from grains, keep it whole grain.
Feb 28, 2019
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Throughout history, rice has remained an important food staple. It supports the nutritional needs of more than half of the global population.
Oct 25, 2023
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