News tagged with calmness

Dark chocolate improves calmness

(Medical Xpress)—Good news for chocolate lovers. New research from Swinburne University of Technology has found that the polyphenols in dark chocolate increase calmness and contentedness.

May 03, 2013
popularity 4 / 5 (6) | comments 4

Teaching the neurons to meditate

In the late 1990s, Jane Anderson was working as a landscape architect. That meant she didn't work much in the winter, and she struggled with seasonal affective disorder in the dreary Minnesota winter months. ...

Jul 07, 2011
popularity 5 / 5 (12) | comments 2 | with audio podcast