Health

Does intermittent fasting have benefits for our brain?

Intermittent fasting has become a popular dietary approach to help people lose or manage their weight. It has also been promoted as a way to reset metabolism, control chronic disease, slow aging and improve overall health.

Health

How living like a hunter-gatherer could improve your health

Many of us want to live long, happy and healthy lives. Yet it's often confusing to know the best way to achieve this, and many aspects of modern, westernized living conspire to keep us from achieving this goal.

Genetics

Chaperoning fat storage: The molecular basis of adiposity

Weight gain and weight loss are not as simple as "calories in, calories out," given that countless factors affect body weight. Now, researchers from Japan have identified a gene that may serve as a master regulator of fat ...

Health

Tips for healthy heart from a Mayo Clinic cardiologist

Today's age of quick access to information, constant updates on medical advancements and health recommendations make it easy to get overwhelmed. But when it comes to maintaining a healthy heart, Dr. Francisco Lopez-Jimenez, ...

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