Overweight & Obesity

Time-restricted eating early in day more effective for weight loss

Time-restricted eating (TRE) by eating early in the day (eTRE) is more effective for weight loss at 14 weeks than eating over a period of 12 or more hours daily, according to a study published online Aug. 8 in JAMA Internal ...

Health

New article outlines the characteristics of a 'longevity diet'

Examining a range of research from studies in laboratory animals to epidemiological research in human populations gives scientists a clearer picture of what kind of nutrition can offer the best chance for a longer, healthier ...

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