Women who sleep poorly tend to overeat and consume a lower-quality diet, according to a new study from researchers at Columbia University Irving Medical Center. The findings provide new insight into how poor sleep quality ...
Feb 17, 2020
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If losing weight was among your 2023 resolutions, findings by researchers from the University of Kansas and the National Institutes of Health (NIH) may provide clearer guidance about the food you put on your plate.
Jan 30, 2023
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The World Health Organization has come out against the use of non-sugar sweeteners (NSS) as a means to control weight or limit noncommunicable sickness.
May 15, 2023
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Two studies published in the current on-line issue of the journal Appetite indicate that consuming in-shell pistachios is a weight-wise approach to healthy snacking, offering unique mindful eating benefits to help curb consumption ...
Jul 15, 2011
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(HealthDay)—If you skip or skimp on breakfast, grab a quick lunch and then load up at dinner, your food intake is likely out of sync with your body's needs.
Jul 15, 2019
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(HealthDay)—Americans are more motivated to lose weight than ever before, with increasing numbers eating less, exercising, drinking water and trying out new diets.
Nov 13, 2019
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Most smokers put on a couple of kilos when they quit smoking. This is not due to an increased calorie intake, but to a change in the composition of the intestinal flora after quitting smoking, as a study supported by the ...
Aug 29, 2013
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A National Institutes of Health-supported study provides some of the first clues about the impact of sustained calorie restriction in adults. Results from a two-year clinical trial show calorie restriction in normal-weight ...
Sep 1, 2015
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In the war to lose weight it may be something other than willpower or junk food that's preventing victory: it could be faulty use of mathematics.
Feb 23, 2012
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'Ultra-processed' foods make up more than half of all calories consumed in the US diet, and contribute nearly 90% of all added sugar intake, finds research published in the online journal BMJ Open.
Mar 9, 2016
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