News tagged with carbohydrate diet

Eat fat to burn fat and push through

Research from Massey University's School of Sport and Exercise Science has revealed changing what athletes eat can actually change the ability of their muscles to burn different fuels – findings that could help everyday ...

Dec 08, 2015
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Benefits of eating carbohydrates

Ah, carbohydrates, though often touted by the media as an enemy in the game of weight loss, they are an essential macronutrient as our body's main source of fuel and a necessary component to maintaining proper cellular function.

Jun 21, 2016
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Diet key to lifespan and fertility

It may be possible to live longer and increase fertility by manipulating diet, according to world-first research in mice from the University of Sydney's Charles Perkins Centre.

Mar 03, 2015
popularity31 comments 0

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