News tagged with carbohydrate diet

Benefits of eating carbohydrates

Ah, carbohydrates, though often touted by the media as an enemy in the game of weight loss, they are an essential macronutrient as our body's main source of fuel and a necessary component to maintaining proper cellular function.

Jun 21, 2016
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Diabetes weight loss diets improve emotional measures

(HealthDay)—Among patients with type 2 diabetes mellitus (T2DM), weight loss diets, regardless of composition, improve psychological measures, including depression, mood, and quality of life, according to a study published ...

Apr 10, 2016
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