Health

Good carbs for optimal health

Do you push away the breadbasket or opt out of any meal that includes macaroni? If so, chances are you are one of the millions of people watching your carbs, or carbohydrates.

Obstetrics & gynaecology

Women with PCOS on keto diet may see improvements in fertility

The ketogenic (keto) diet may lower testosterone levels in women with polycystic ovary syndrome (PCOS), according to a paper, titled "Effects of Ketogenic Diet on Reproductive Hormones in Women with Polycystic Ovary Syndrome," ...

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