Psychology & Psychiatry

Streamlining cognitive behavioral therapy for chronic insomnia

A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new research. CBT-I is a form of ...

Psychology & Psychiatry

Yoga shown to improve anxiety: study

Yoga improves symptoms of generalized anxiety disorder, a condition with chronic nervousness and worry, suggesting the popular practice may be helpful in treating anxiety in some people.

Psychology & Psychiatry

Brain activity may help predict success of CBT in depression

In a new study, led by the University of Glasgow and published in Science Advances, scientists show that brain activity recorded using functional magnetic resonance imaging (fMRI) may help predict response to CBT in depression ...

Psychology & Psychiatry

Group therapy most effective treatment for anxiety in young people

Group cognitive behavioural therapy (CBT) could be the best choice of psychotherapy for anxiety disorders in children and adolescents, according to a new network meta-analysis study from Oxford University, Department of Psychiatry.

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CBT

CBT can mean:

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