In a new Annals 'Beyond the Guidelines,' a clinical psychologist and sleep physician debate the management of a patient with chronic insomnia who has been treated with medications. All 'Beyond the Guidelines' features are ...
Dec 13, 2022
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The interactive app developed by TU Delft, Utrecht University and the University of Amsterdam to help people with chronic insomnia to learn a better sleep rhythm has been shown to work. The use of this virtual coach reduces ...
Nov 25, 2016
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If you struggle to fall asleep at night, you are not alone.
Jun 23, 2022
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For people with chronic insomnia, a good night's sleep is elusive. But what if insomnia symptoms could be alleviated by simply listening to one's own brainwaves?
Sep 17, 2020
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Johns Hopkins researchers report that people with chronic insomnia show more plasticity and activity than good sleepers in the part of the brain that controls movement.
Feb 28, 2014
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(Medical Xpress)—Lack of sleep can make you sick. And while everybody has the occasional restless night, for those who suffer from chronic insomnia—some 15 percent of older adults in the United States—that sleep loss ...
Sep 16, 2014
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As the sun sets and day turns to night, we find ourselves growing weary, worn out from a busy day. We follow a ritual that leads us down the path to a restful slumber. We power down with perhaps a warm bath, brush our teeth, ...
Feb 25, 2014
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Although most patients diagnosed with COVID-19 will quickly recover, some people experience symptoms that linger well after they start testing negative again—including insomnia. Scientists already knew that insomnia was ...
Feb 5, 2024
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Even relatively brief sessions with a sleep therapist may prove useful in relieving the frequency of migraines for chronic sufferers, concludes a study conducted by researchers at the University of Mississippi.
Mar 15, 2016
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Approximately 1 in 3 Americans suffers from chronic sleep deprivation and another 10-15% of the population has chronic insomnia. Sleep disorders can profoundly affect a person's whole life and have been linked to a range ...
Jul 18, 2012
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