Health

How fast you walk says a lot about your health

During a doctor's appointment, there's a few measures that quickly get a physician up to speed on our current health, such as measuring blood pressure and checking our BMI. But researchers say it could be helpful to add one ...

Psychology & Psychiatry

Mindfulness meditation eases chronic low back pain

Meditation long has been practiced as a way to calm the mind, and possibly achieve enlightenment. Now, new research conducted by Group Health Research Institute shows that quieting the mind may be a non-drug alternative to ...

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