News tagged with control

Seven ways to feel full without overeating

Not feeling full after or between meals can result in overeating. In the October issue of Food Technology magazine published by the Institute of Food Technologists (IFT), contributing editor Linda Milo Ohr ...

Oct 22, 2014
popularity 4.5 / 5 (2) | comments 2

Lose the weight, not the potatoes

A new study demonstrates that people can eat potatoes and still lose weight." Potatoes, Glycemic Index, and Weight Loss in Free-Living Individuals: Practical Implications" is now available through free access from the Journal of ...

Oct 23, 2014
popularity 3.7 / 5 (7) | comments 1