News tagged with deep sleep

Caffeine consumption slows down brain development

Humans and other mammals show particularly intensive sleeping patterns during puberty. The brain also matures fastest in this period. But when pubescent rats are administered caffeine, the maturing processes in their brains ...

Sep 24, 2013
popularity 4 / 5 (4) | comments 0

Sound stimulation during sleep can enhance memory

Slow oscillations in brain activity, which occur during so-called slow-wave sleep, are critical for retaining memories. Researchers reporting online April 11 in the Cell Press journal Neuron have found that p ...

Apr 11, 2013
popularity 4.6 / 5 (5) | comments 0 | with audio podcast

Is this peptide a key to happiness?

(Medical Xpress)—What makes us happy? Family? Money? Love? How about a peptide? The neurochemical changes underlying human emotions and social behavior are largely unknown. Now though, for the first time in humans, scientists ...

Mar 07, 2013
popularity 4.9 / 5 (8) | comments 0 | with audio podcast

Spring forward with 10 sleep tips

Daylight savings time is March 10 – that's when clocks "spring forward" at 2 a.m. and you lose an hour of sleep. Most Americans are already sleep-deprived, which can impact your mood and performance in the workplace and ...

Mar 06, 2013
popularity 4 / 5 (1) | comments 0

Nursing professor claims teens are "sleep texting"

Nursing professor Elizabeth Dowdell, of Villanova University has reported in an interview with a CBS news affiliate in Philadelphia, that she has discovered a new phenomena she calls "sleep texting." She says it's just like ...

Feb 18, 2013
popularity 2.9 / 5 (7) | comments 4 | with audio podcast weblog

Reviewing alcohol's effects on normal sleep

Sleep is supported by natural cycles of activity in the brain and consists of two basic states: rapid eye movement (REM) sleep and non-rapid eye movement (NREM) sleep. Typically, people begin the sleep cycle with NREM sleep ...

Jan 22, 2013
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