Health

Pregnant women not following nutrition guidelines

Researchers from the University of Adelaide have made a remarkable discovery: no pregnant women were found to be correctly following the Australian Dietary Guidelines on consumption of the "five food groups", despite almost ...

Medical research

Industrial societies losing healthy gut microbes, finds study

Everyone knows that fiber is healthy and an important part of our daily diet. But what is fiber, and why is it healthy? Fiber is cellulose, the stringy stuff that plants are made of. Leaves, stems, roots, stalks, and tree ...

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