Health

How living like a hunter-gatherer could improve your health

Many of us want to live long, happy and healthy lives. Yet it's often confusing to know the best way to achieve this, and many aspects of modern, westernized living conspire to keep us from achieving this goal.

Ophthalmology

Six ways to look after your eyes in 2024

The World Health Organization estimates that over 80% of all vision impairment around the world can be prevented and even cured. Reducing the risk of eye diseases involves adopting a combination of lifestyle changes, protective ...

Sports medicine & Kinesiology

Study links aerobic fitness to fewer hospital admissions

People who maintain or increase their aerobic fitness are at less risk of being hospitalized in the future, particularly if they were hospitalized previously. These are the findings of a study conducted at the University ...

Health

What you can do now to prevent memory loss

For many, minor memory loss, sometimes referred to as a senior moment, is a normal part of aging. However, more significant memory loss that disrupts your life can be an early sign of dementia. Older adults are at risk for ...

page 6 from 40