Virtual reality-enhanced exercise, or "exergames," combining physical exercise with computer-simulated environments and interactive videogame features, can yield a greater cognitive benefit for older adults than traditional ...
Jan 17, 2012
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(HealthDay)—Though you may face challenges if you're carrying excess weight or haven't been active in a long time, you can still get fit and gain all the benefits that exercise has to offer.
Jul 4, 2018
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Performing memory training exercises at the same time as pedaling a stationary bike led to better gains in memory than doing the training exercises after working up a sweat, according to a 55-person study led by UCLA researchers. ...
Feb 22, 2018
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Knee pain is a common problem. Global estimates suggest more than one in five people over the age of 40 have a form of chronic knee pain. This is something that can have a big impact on people's lives, affecting not only ...
Sep 7, 2023
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There are no more excuses for being out of shape. Researchers at McMaster University have found that short, intense bursts of stair climbing, which can be done virtually anywhere, have major benefits for heart health.
Feb 7, 2017
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Researchers from the University of Sydney have designed an innovative exercise system that allows people with multiple sclerosis to workout their paralysed leg muscles in the hope of improving symptoms and slowing the disease ...
Mar 9, 2015
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Women receiving care for breast cancer have significantly impaired cardio-pulmonary function that can persist for years after they have completed treatment, according to a study led by scientists at Duke University Medical ...
May 23, 2012
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Wearing a protective face mask has only a modest effect on the ability of healthy people to do vigorous exercise, according to a study published today in the European Respiratory Journal.
Mar 8, 2021
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(HealthDay)—Exercise is a known stress buster, and different disciplines relax and tone you in a variety of ways. So, you can pick and choose from many types of exercise to go beyond physical fitness to better mental health.
Jun 18, 2018
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And just like that, heart health and exercise became the talk of the town.
Dec 15, 2021
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