Health

Iron, vitamins could affect physical fitness in adolescents

Adolescence is an important time not only for growing but for acquiring healthy habits that will last a lifetime, such as choosing foods rich in vitamins and minerals, and adopting a regular exercise regimen. Unfortunately, ...

Health

Positive mindset influences health decisions

(Medical Xpress)—An analysis of the personality types, diet and exercise habits of more than 7,000 people has shown that a positive attitude, and the belief that you can determine your life's outcomes, leads people to make ...

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