Diseases, Conditions, Syndromes

Is it OK to exercise when you're sick?

If you are sick and plan to exercise this cold and flu season, experts say to use your head—and recognize the body's warnings signs.

Psychology & Psychiatry

Depression linked to low sports activity

From a friendly game of soccer to sweating it solo in the gym, most of us know that exercise is good for our health. But beyond the obvious physical benefits, research led by UniSA expert in sports sociology Dr. Katja Siefken ...

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