News tagged with exercise levels

Brains evolved to need exercise: study

Mounting scientific evidence shows that exercise is good not only for our bodies, but for our brains. Yet, exactly why physical activity benefits the brain is not well understood.

Jun 26, 2017
popularity120 comments 0

Get out there and exercise

(HealthDay)—Everyone's made excuses for skipping exercise. It's too cold outside, you're too busy or you're just too tired to get out of bed.

May 01, 2017
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Exercise and vitamin D better together for heart health

Johns Hopkins researchers report that an analysis of survey responses and health records of more than 10,000 American adults for nearly 20 years suggests a "synergistic" link between exercise and good vitamin D levels in ...

Apr 27, 2017
popularity33 comments 0

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