Every January, millions of individuals make New Year's resolutions to lose weight or eat healthier, if not both. To achieve this goal, many individuals will begin strenuous exercise programs that incorporate too much exercise ...
Jan 4, 2022
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A new study published in Diabetologia finds that afternoon or evening physical activity is associated with reduced insulin resistance (and thus better blood sugar control) when compared with an even distribution of physical ...
Nov 1, 2022
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We all know exercise is good for us, but that still leaves plenty of questions. How much exercise? Who benefits the most? And when in our lives? New research led by University of Pittsburgh psychologists pools data from dozens ...
Feb 17, 2022
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University of Queensland researchers have discovered an exercise 'sweet spot' that reverses the cognitive decline in aging mice, paving the way for human studies.
Dec 14, 2021
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Most women going through menopause complain about the added weight. Menopause is often accompanied by accelerated adverse changes in body composition, hot flashes, and an increased risk of such chronic diseases as osteoporosis ...
Mar 2, 2022
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Aerobic exercise reprograms the immune system to reduce pancreatic tumor growth and amplify the effects of immunotherapy, a new study finds.
Jun 2, 2022
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Scientists at Newcastle University have shown that physical activity causes the cancer-fighting protein, interleukin-6 (IL-6), to be released into the bloodstream which helps repair the DNA of damaged cells.
Apr 7, 2022
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(HealthDay)—Eating well and exercising regularly can be a challenge for anyone. But for those with autism spectrum disorder or intellectual disabilities, that challenge is exponentially greater.
Sep 24, 2021
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Climbing four flights of stairs in less than a minute indicates good heart health, according to research presented at EACVI—Best of Imaging 2020, a scientific congress of the European Society of Cardiology (ESC).
Dec 11, 2020
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Researchers who previously developed the first 3D human cell culture models of Alzheimer's disease (AD) that displays two major hallmarks of the condition—the generation of amyloid beta deposits followed by tau tangles—have ...
Sep 8, 2023
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