News tagged with exercise
New research at Oregon State University suggests the health benefits of small amounts of activity – even as small as one- and two-minute increments that add up to 30 minutes per day – can be just as beneficial ...
Health Jan 29, 2013 | 4.5 / 5 (8) | 0 |
(Medical Xpress)—A short burst of moderate exercise enhances the consolidation of memories in both healthy older adults and those with mild cognitive impairment, scientists with UC Irvine's Center for the Neurobiology of ...
Neuroscience Nov 27, 2012 | 5 / 5 (6) | 0 |
(Medical Xpress)—Researchers from Ireland's Trinity College and Caltech in the US have found after analyzing brain scans of young volunteers, that two brain regions appear to be involved the decision making ...
Neuroscience Nov 08, 2012 | 3.5 / 5 (8) | 1 |
An international team of scientists have identified for the first time a key factor responsible for declining muscle repair during ageing, and discovered how to halt the process in mice with a common drug. Although an early ...
Medical research Sep 26, 2012 | 4.7 / 5 (17) | 21 |
(Medical Xpress)—Weight-bearing exercise, often prescribed to combat bone loss, might have anti-cancer effects. Cornell biomedical researchers report that mechanical stimulation of cancerous bone, in making ...
Cancer May 07, 2013 | 5 / 5 (2) | 0 |
(HealthDay)—Most Americans are falling short when it comes to exercise, a new government report shows.
Health May 02, 2013 | 5 / 5 (1) | 0 |
It's no secret that stress increases your susceptibility to health problems, and it also impacts your ability to solve problems and be creative. But methods to prevent associated risks and effects have been less clear – ...
Psychology & Psychiatry May 01, 2013 | 4 / 5 (1) | 0 |
One of 100,000 children is born with Menkes disease, a genetic disorder that affects the body's ability to properly absorb copper from food and leads to neurodegeneration, seizures, impaired movement, stunted ...
Medical research Apr 30, 2013 | not rated yet | 0 |
A study published in the most recent version of the journal Obesity found that the body's internal clock, the circadian system, increases hunger and cravings for sweet, starchy and salty foods in the evenings. While the ur ...
Overweight and Obesity Apr 30, 2013 | 3.5 / 5 (2) | 0 |
Being forced to exercise may still help reduce anxiety and depression just as exercising voluntarily does, according to a new study by researchers at the University of Colorado Boulder.
Health Apr 25, 2013 | 5 / 5 (1) | 0 |
Alternative therapies such as aerobic exercise, resistance or strength training, and isometric hand grip exercises may help reduce your blood pressure, according to the American Heart Association.
Health Apr 22, 2013 | 5 / 5 (2) | 0 |
Most people know that the way to stay healthy is to exercise and eat right, but millions of Americans struggle to meet those goals, or even decide which to change first. Now, researchers at the Stanford University School ...
Health Apr 21, 2013 | 4.3 / 5 (3) | 0 |
(HealthDay)—Regular exercise slows disability and prevents falls in patients with Alzheimer's disease without increasing overall costs, a new study from Finland says.
Alzheimer's disease & dementia Apr 15, 2013 | not rated yet | 0 |
A review of published research has found no evidence that drugs, herbal products or vitamin supplements help prevent cognitive decline in healthy older adults.
Health Apr 15, 2013 | 3.5 / 5 (2) | 1 |
(Medical Xpress)—A University of Queensland study has identified precisely when new neurons become important for learning.
Neuroscience Apr 11, 2013 | 3.8 / 5 (4) | 0 |
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and helps prevent depression. Childhood obesity is a growing global concern and physical exercise may help decrease the effects of childhood obesity in developed countries.
For more information about Physical exercise, read the full article at
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