News tagged with fat intake

Weight and diet may help predict sleep quality

The old adage "you are what you eat," may be better phrased as "your sleep relates to what you eat." An individual's body composition and caloric intake can influence time spent in specific sleep stages, according to results ...

Jun 10, 2016
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Fatty foods, drowsy days

(HealthDay)—Men who eat a lot of fatty foods may find themselves needing an afternoon nap, a new study suggests.

May 04, 2016
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