News tagged with fiber intake

Finding a fiber that fits

Have you given much thought to the fiber in your diet? Probably not, if you are like most Americans. While recommended intakes of dietary fiber range from 21-25 grams per day for women to 30-38 for men (depending on age), ...

Jun 13, 2016
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Fiber intake tied to reduced risk of kidney stones

(HealthDay)—Greater dietary intake of fiber, fruits, and vegetables is associated with a reduced risk of incident kidney stones in postmenopausal women, according to research published in the December issue of The Journal ...

Dec 30, 2014
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Juicing trend is pulp fiction for many, dietitian says

Fueled by a $5 billion dollar industry that continues to grow 5 to 8 percent annually, juicing is being promoted by many as a useful strategy for weight loss. But the trend of extracting the liquid from produce is not widely ...

Apr 29, 2013
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