The team behind the recent "Get Fit in 60 Seconds" headlines have taken their research out of the lab and put it into a user-friendly, how-to guide.
Oct 17, 2012
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(HealthDay)—Low back pain is a common health complaint. And if it sidelines you for too long, it can lead to weight gain, a loss in your fitness level and keep you from doing things you love.
Aug 30, 2018
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Cardiologists at UT Southwestern Medical Center found that sedentary behaviors may lower cardiorespiratory fitness levels. New evidence suggests that two hours of sedentary behavior can be just as harmful as 20 minutes of ...
Jul 7, 2014
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High fitness levels may reduce the risk of death from cardiovascular disease in men with high blood pressure, according to a 29-year study published today (March 23) in the European Journal of Preventive Cardiology.
Mar 23, 2023
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Men who have higher levels of cardiorespiratory fitness may delay by up to 15 years increases in blood cholesterol levels that commonly occur with aging, according to new research published today in the Journal of the American ...
May 11, 2015
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The benefits of high-intensity interval training for people with chronic kidney disease is the focus of a team of researchers at The University of Queensland.
May 26, 2014
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A research group at Nagoya University in Japan has discovered a new treatment for type 1 diabetes that uses leptin, a hormone secreted by fat cells. Treating mice models of insulin-dependent diabetes mellitus (a condition ...
Sep 14, 2022
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(HealthDay)—Individuals with higher midlife cardiorespiratory fitness levels are significantly less likely to develop all-cause dementia later in life, according to research published in the Feb. 5 issue of the Annals of ...
Feb 5, 2013
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Child fitness levels are falling at an even faster rate than first feared - and this time there is evidence it has nothing to do with obesity.
Jun 22, 2015
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New research conducted at the University of Kansas Medical Center indicates that older adults can improve brain function by raising their fitness level.
Jul 15, 2015
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